Tai Chi and Qi Gong Eastern Healing with Jennifer Silverston




GuerrillaZen Podcast show

Summary: Jennifer Silverston is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Jennifer Silverston talks about overcoming a severe spinal injury in 2001 after western medicine wasn’t working, how a Chinese kung-fu master has helped her accelerate her healing, teaching Tai Chi and Qi Gong, what Tai Chi is and its benefits and comparisons between Eastern and Western therapy practices.