GuerrillaZen Podcast
Summary: This is the GuerrillaZen Podcast hosted by Blake Bowman. Here you will learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!
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- Artist: Blake Bowman
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Robert English is a highly experienced hair loss expert, medical editor, a researcher who specializes in hair loss disorders, has published two peer-reviewed papers on androgenic alopecia, runs the website PerfectHairHealth.com that showcases evidenced-based ways to improve hair loss with or without drugs, and he is on the editorial board of the scholarly journal Dermatology and Therapy.
Paul Chek is the founder of the CHEK Institute for holistic health with 36 years of health experience, a certified muscular therapist, a strength and conditioning coach, a medical exercise specialist, an author, and among other things, a licensed holistic health practitioner in the state of California that allows him to treat, and guide with anything natural. Paul has also studied shamanism and has conducted over 400 healing ceremonies with plant medicines. Take a look at the Show Notes for more information
Elliott Hulse is the Owner of Strength Camp, dedicated to making men stronger physically and mentally. Elliott Hulse discusses the ways in which he believes manhood has softened, the ways to make more productive use of masculine energy, the importance of becoming virtuous, and how sexual polarity affects relationships.
Dr. Ryan DeBell is the Founder of Movement Fix, Co-Founder of T Tool dedicated to helping people keep their bodies as healthy as possible. Dr. Ryan DeBell discusses the importance of knowing and pursuing your health goals, reasons why he currently doesn’t use CrossFit, analyzing his list of the four core functions of the human body, tracking your desired health goals into actionable steps, being self-reliant and modifying your exercises, and universal exercises and movement patterns that can benefit us al
Taylor Fakas is a health coach, Co-Owner of Zero Point Athletics, Founder of Divergent Therapeutics, Bodyworker, and Biomechanics Specialist. Taylor Fakas talks about being born with plagiocephaly, how he found yoga, weightlifting, and fitness training, starting Zero Point Athletics and Divergent Therapeutics, the importance of tongue posture and mewing, and proper breathing techniques.
Dr. Tyna Moore is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Tyna Moore talks about coping with low testosterone, the effects and solutions for low testosterone, the side effects of drugs in semen, testosterone's ability to enhance orthopedic healing, and testosterone having sex hormone-binding globulin.
Jennifer Silverston is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Jennifer Silverston talks about overcoming a severe spinal injury in 2001 after western medicine wasn’t working, how a Chinese kung-fu master has helped her accelerate her healing, teaching Tai Chi and Qi Gong, what Tai Chi is and its benefits and comparisons between Eastern and Western therapy practices.
Daniel Vitalis is an entrepreneur, health lecturer with a focus on living a nature-integrated life, founder of SurThrival, and the host of WildFed, a podcast, and lifestyle brand that integrates hunting, fishing, foraging, and ecology with nutrition, cooking, and outdoor adventure. He talks about hunting, fishing, the often underrepresented world of forging, his work with SurThrival and WildFed, omnivore diets, the importance of knowing the story of your food, and the benefits of procuring wild food.
Dr. Garrett Kuhlman, DC, CCSP is a sports chiropractor that has a clinic called Elite Movement Chiropractic Clinic. Dr. Garrett Kuhlman talks to your host Blake Bowman about techniques for rehab, the body from a holistic standpoint, various exercises to improve movement, and common misconceptions about chiropractic procedures and the contributors to chronic pain.
Jeff Chilton, the owner of Nammex, talks to your host Blake Bowman about how to spot low quality mushroom products, the difference between mushrooms and mycelium, how mushrooms are typically grown, and many important industry facts that he has learned during his lengthy journey.
Getting Your Digestive Health Under Control with Ben Brown
Mastering Zen Stoicism and Greatly Improving Your Quality of Life
Understanding Cellular Regeneration with Dr. Lisa Fortin
Overcoming Chronic Illness by Managing Your “Terrain” with Dr. Nasha Winters
Getting Started with Foraging and Mushroom Basics with Adam Haritan
