EPISODE 224: Want GREAT GLUTES? Listen in to this 3-part Interview with Bret Contreras- THE Glute Guy. Part Two!

Summary: Everyone wants an epic bootie but most are following outdated training techniques for developing an A$$ that turns heads. Many men and women don't realize there are far more benefits to a beautiful butt than just aesthetics. In today's interview w The Glute Guy, Bret Contreras, we talk about why building a bodacious bum is great for performance, strength, injury prevention and more. Bret's credentials are extensive, too many to list here, but you can find out more at https://bretcontreras.com/about-me/.