EP64: The One Thing Holding You Back with Raphael Cushnir




60 Mindful Minutes show

Summary: When we start to think about what might be holding us back from something we say we want but never seem to move the needle on, we might assume that our lack progress can be blamed on things like self-discipline, money, time, or opportunity. But Raphael Cushnir sees it differently. In our interview, he explains that it’s actually our resistance to difficult emotions that keeps us stuck.