Summary: As a health coach, Sam uses a deep scientific understanding of the endocrine system and how hormones work in the body to effect lasting health change in his clients without fussy or faddy diet approaches. As a business mentor for health coaches, Sam teaches his clients to create health coaching programs that actually work. In today's episode we discuss the keep it super simple approach, Sam's "3P" philosophy, evidence-based coaching vs. anecdotal evidence, being an aggressive learner and lots more.
