Summary: Rev breaks down the six steps to mental toughness as given by Ben Bergeron's TEDxSantaBarbara talk that can be found here https://www.youtube.com/watch?v=csF2sms5-eg
Summary: Rev breaks down the six steps to mental toughness as given by Ben Bergeron's TEDxSantaBarbara talk that can be found here https://www.youtube.com/watch?v=csF2sms5-eg