How To Stay Consistent With Your Health And Avoid Falling Off Track




Chasing Freedom Show show

Summary: In this episode of the Chasing Freedom Show, I share 3 common downfalls when it comes to how to stay consistent with your health goals and avoid falling off track...they might not be what you think! How do we maintain the motivation, discipline, and obedience we need when it comes to living a healthy life?  As a society and especially as women within the chasing freedom community, our biggest struggle is that we have this desire to get healthy, but we can't seem to make it happen and sustain any changes