EP62: Cultivating Self-Love with Shainna Ali




60 Mindful Minutes show

Summary: The way we encourage ourselves, take our flaws and missteps in stride, and appreciate how we’ve grown become the well from which we draw our energy, our creativity and our resilience. We need self-love. In fact, we need it more than intelligence, experience, opportunity and ideal circumstances. Because when we have it, we can weather and leverage whatever life throws at us.