55 How to Engage the Younger Parts of Ourselves with Kindness

Summary: Today I interview Paul Quinlivan, a therapist in the Seattle area. We begin by talking about the potential dangers of engaging your story alone. Then, Paul shares a story of himself as a boy… a boy who was a deep feeler. Paul and I talk about the paradox of a parent who can be physically present for sporting events and the like, but emotionally absent in day to day life. We also explore the crucial category of one’s posture toward oneself as a younger boy or girl.