Summary: In this episode of the Align podcast, I have a less than typical conversation with Dr. Joel Kahn on plant-based nutrition. He educates us on plant-based vs. animal-based nutrition in a refreshingly non-biased light. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Although, the two of us dive into the precautions vegans need to take when eliminating animal products from their diet long-term.
