Summary: In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus, Central nervous system and how it affects your hormones. Dr. Alex covered: - The tie-back on why our ladies talk about mindset as much as they do and how it’s relevant to you! - Progesterone’s importance to sleep and anxiety And many more. Catch the first installment of this podclass here. https://apple.co/2TKl9BJ Follow us on IG: @zesty_ginger
