The Weekly Word Podcast
Summary: A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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- Artist: Chris Hauth
- Copyright: © 2020 The Advanced Ironman Program
Podcasts:
Chris introduces his assistant coach David on the Weekly Word Podcast and shares a sampling of a longer conversation about many of the ways mindset challenges come up in the life of an athlete. The post The Weekly Word Podcast Episode 154 appeared first on AIMP Coaching.
Chris shares an athlete consult conversation that goes deep into how to train to run 24 hours in a 7-day team relay. Chris also discusses how to structure a block of strength-focused training in the pre-season, and mindset for walking the ultra-endurance path. The post The Weekly Word Podcast Episode 153 appeared first on AIMP Coaching.
Chris discusses the value of training strength in the preseason, the winning mindset to stay on the path through the holidays, what to look for in a trainer and a strength program, stretch cords for pool fitness, and how to have gratitude for what our bodies can tolerate and do for us in this ultra-endurance lifestyle. The post The Weekly Word Podcast Episode 152 appeared first on AIMP Coaching.
Chris talks with Athletic Brewing Founder Bill Shufelt, discussing the rise of non-alcoholic beer at the Ironman World Championship at Kona and more broadly across the ultra-endurance landscape and lifestyle, addressing the claimed health benefits, dealing with the stigma, and the challenges of launching a non-traditional brewing company. The post The Weekly Word Podcast Episode 151 appeared first on AIMP Coaching.
What happens to your soul on an ultra-endurance adventure? Debriefing the 750 mile Oregon Coast Ride from Portland to San Francisco, the AIMP Fall Challenge Week during which athletes faced the biggest training week of their lives and dealt with the accompanying fear and mental noise. Listener questions include how to deal with high heart rate in a race, planning for 2021 and 2022 ultra events, books I’m reading on mindset, and heart rate drift. The post The Weekly Word Podcast Episode 150 appeared first on AIMP Coaching.
Athlete Consult: Maximizing limited training time, running cadence, getting faster without speed work, ultramarathon and marathon pacing and training, nutrition, strength, recovery, and mindset! The post The Weekly Word Podcast Episode 149 appeared first on AIMP Coaching.
This week: Chris shares his thoughts about perseverance and answers some listener questions. The post The Weekly Word Podcast Episode 148 appeared first on AIMP Coaching.
Conversation with filmmaker and ultra endurance athlete Billy Yang. The post The Weekly Word Podcast Episode 147 appeared first on AIMP Coaching.
Living your future self in the now. The post The Weekly Word Podcast Episode 146 appeared first on AIMP Coaching.
This week: Oregon Coast Ride, Tahoe Rim trail recap, Letting go of pace, let your path unfold, and relative strength creates and injury buffer. The post The Weekly Word Podcast Episode 145 appeared first on AIMP Coaching.
You gotta do the work, version 2 Tahoe Rim Trail Training Suspending Beliefs The post The Weekly Word Podcast Episode 144 appeared first on AIMP Coaching.
This week: interview with Dan Eisenhardt, founder of FORM Smart Swim goggles. The post The Weekly Word Podcast Episode 143 appeared first on AIMP Coaching.
This week: Endurance vs. Stamina plus email questions on 50k taper, marathon training, injuries, events and diaphragmatic breathing. The post The Weekly Word Podcast Episode 142 appeared first on AIMP Coaching.
Let the outside in. Overtraining syndrome, Stage 3 Emails The post The Weekly Word Podcast Episode 141 appeared first on AIMP Coaching.
Nutrition and the lifestyle choices that come with it – with AIMP Nutritionist Emilee Wise. Afterwards I dive into the current buzzword: Motivation The post The Weekly Word Podcast Episode 140 appeared first on AIMP Coaching.
