Summary: Why is it that we have so much excitement and motivation for the new year then come Feb those goals are all out the window? Megan and Alex recorded a podcast episode for you all about this topic! They covered these reasons: 1. It’s not the optimal time of your cycle 2. Holiday depletion left you in a tough place! 3. You don’t have accountability and many more! Our next Healthy Hormones group is kicking off on Jan 21st!Book a call if you have questions! http://bit.ly/2MGiUey