Summary: As we set out on a journey to evolve as human beings, much of that path is discovering who we really are. Ayurveda is an excellent excavation tool for those seeking to live not only more healthfully but more in balance on the inside and outside. What’s ahead is a discussion about what Ayurvedic philosophy is, how to use it to discover who we are, and how we can orient ourselves towards making wellbeing and feeling good a priority.
