Creating a Plan for the next 90 days | How to Push Goal - 510




The Chalene Show | Diet, Fitness & Life Balance show

Summary: It may not be a surprise to learn that a very small percentage of people ever achieve their goals. But what may be a surprise is knowing what people who DO accomplish their goals all have in common. They put them in writing! Which is why Chalene highly recommends to listen to this episode with pen and paper. Or a PUSH Journal (if you’re super cool)! Today, Chalene will teach you how to accomplish serious goal setting and kick off your New Year right!