#45 Body, Business & Brain with Jamie Alderton




TLM Radio show

Summary: From running backwards for 24 hours to box jumping the height of Everest! Jamie has also been a top tier physique competitor all while being dad who enjoys a good gin a runs successful business. I think we can all learn a lot from Jamie whether it's motivation, knowledge or you just get some positive vibes, we think you will enjoy this one a lot.