Summary: Dr. Ava Cadell shares her journey from growing up in an orphanage and surviving assault to working as a nude model and becoming one of the most well-known sexologists in the world. Ava shares a wealth of information from her personal and professional journeys including:<br> <br> Exercises to heal from loss and self-hate<br> How to find your own voice after trauma<br> Strategies for loving yourself after the loss of a loved one<br> Neuro-based exercises to break familiar patterns<br> Strategies for improving body image and rewriting scripts about love, sex and intimacy<br> The role of art therapy, empathy and meditation in healing<br> Free resources for those dealing with grief, loss and shame<br> <br> This podcast is brought to you by Desire Resorts.
