Episode 56 - Why you don't Maintain your weight

Summary: <p>If you continue to Diet - lose weight - Gain it back -  then this is the podcast for you</p> <p>We go into some really common pitfalls we see with our clients and also with in the industry that prevents people from maintaining their weight loss</p> <p>We give you the solutions too obviously</p> <p>As always thanks for listening we really appreciate</p>