Summary: Today, I have my sweet friend Sarah Adler on the podcast. She is a nutrition coach, healthy lifestyle expert, food blogger, and owner of Simply Real Health. I’ve been getting so many questions on Instagram about meal prep, cooking for one, and best things to have in your pantry. I know everyone is always stressing about how little time you have to cook or how expensive it is to prepare meals. I am totally not an expert on that stuff, so Sarah is here to share her knowledge!
