EPISODE 129: How to get REAL fitness results without overtraining and overdieting. Part 2.

Summary: You will love this 2-part interview with Hanah Jamroz, aka The Ripped Barbie on instagram. Hanah, a former Crossfit competitor and owner of several fitness businesses, shares her journey from competing and overtraining to finding her fitness sweet spot, and turning that into a business that is changing the lives of thousands of women every month. Be sure to tune in to both parts of this awesome 2-part interview, this is PART 2.