EPISODE 159: Conquering Obsessive Dieting Behaviors and Getting FIT the RIGHT way. Interview with Marissa DiPietro.

Summary: Ladies you will love this episode. This topic of obsessive dieting is so common- so many of us want to lose fat and get lean, but we somehow feel the only way to do it is to obsess about perfect macros and eliminate entire food groups. This is NO way to live and usually it's not a way to get fit either. Marissa DiPietro learned this and shares her story of shedding the obsessive "diet" mentality and learning to eat like a normal person again. And guess what, she got FIT AF doing it. Enjoy.