Summary: <br> Alyssa Royse from Rocket Crossfit is a powerhouse! Wow, she leaves a lasting impression on your soul. We met her at the 2019 Crossfit Games during an OUTWOD event and immediately knew we had to talk to her. So we did! It’s all about the movement to invite everyone to the table, especially in the fitness space. We talk about how to practice this at your home gym, and what steps you can take today to make your gym a more inclusive space. All are welcome here.<br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> Alyssa’s <a rel="noreferrer noopener" href="https://alyssaroyse.wordpress.com/" target="_blank">blog mentioned on the show</a><br> <br> <br> <br> Alyssa’s <a href="https://journal.crossfit.com/article/welcoming-or-winnowing-2" target="_blank" rel="noreferrer noopener">Crossfit Journal article</a> mentioned in the show<br> <br> <br> <br> Alyssa’s <a href="https://www.rocketcrossfit.com/alyssa-s-public-speaking" target="_blank" rel="noreferrer noopener">writing and speaking bio</a><br> <br> <br> <br> Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!<br> <br> <br> <br> <a href="https://us13.list-manage.com/subscribe?u=cc744517fb4afe10293431c91&id=3637cfd995" target="_blank" rel="noreferrer noopener">GGW NEWSLETTER</a><br> <br> <br> <br> GirlsGoneWOD@gmail.com<br> <br> <br> <br> <a href="https://www.instagram.com/joyandclaire_/?hl=en" target="_blank" rel="noreferrer noopener">GGW Instagram</a><br> <br> <br> <br> Support the podcast! Click the SUBSCRIBE button!<br>
