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Girls Gone WOD Podcast show

Girls Gone WOD Podcast

Summary: What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Podcasts:

 364: Owner of KaisaFit Kaisa Keranen | File Type: audio/mpeg | Duration: 43:31

About KAISA DISCOUNT CODE FOR KAISA’S PROGRAM GGWOD Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_

 363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide | File Type: audio/mpeg | Duration: 57:18

USE THIS LINK FOR RAKUTEN SUBSCRIBE TO THE GGW NEWSLETTER MISTOBOX ROCKY MOUNTAIN ROASTERY CRAFT BEER CLUB FREE AUDIBLE TRIAL COOKS ILLUSTRATED COMMUNITY GIFT GUIDE ANNIE’S KIT CLUBS BODY RESTORE SHOWER STEAMERS SHE’S BIRDIE ALARM BINDLE PUP...

 362: The Sassy Dietitian Rants We Live For | File Type: audio/mpeg | Duration: 59:03

Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs. Laura’s new BOOK!! NEWSLETTER SIGNUP HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 361: Showering of Gratitude | File Type: audio/mpeg | Duration: 27:20

Gift Guide Link NEWSLETTER SIGNUP HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey | File Type: audio/mpeg | Duration: 50:02

Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction. NEDA Evelyn Tribole Book HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 Ep.359: How to Navigate Difficult Conversations | File Type: audio/mpeg | Duration: 58:10

JK McLeod HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 Ep.358: How Does the Fitness Culture Influence Our Behavior? | File Type: audio/mpeg | Duration: 55:01

Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not! Influencers and fitness feeds that are more intersectional:@mastersfitnesscollective@ladybug_11@ucanrow2@thebeautifulproject@maddy.nourishandlift@coachrtb@thatdoc.marcia@justicerow@mwattsfitness@rowingincolor@adelejackson26@riserecoverlive@trackfu@wheelwod@claire_barbellmedicine@iamchrissyking@worlds_strongestgay@elisesbodyshop@out.fdn Joy’s favorite accounts to follow:@casespecificnutrition@barbellmedicine@tacticnutrition@optimizemenutrition Gyms that have an inclusive feed:@jcfitco@cfbarbending@liberationbarbellclub HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety | File Type: audio/mpeg | Duration: 53:53

Postpartum online support groups Fourth Trimester Foundations HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 Ep.356: Your Path to Wellness with Integrative Herbalist Amy McKelvey | File Type: audio/mpeg | Duration: 1:13:53

Herbal Medicine Handbook Her Vital Way Discount Code GGW Learning Herbs SPONSORED BY NED DISCOUNT CODE JOY

 Ep.355: Disordered Eating, Intuitive Eating, and Healing Your Relationship to Food | File Type: audio/mpeg | Duration: Unknown

Nicole Cruz RD Instagram Evelyn Tribole + DAN Harris episode Molly Bahr Counseling SPONSORED BY NED DISCOUNT CODE JOY

 Ep.354: Capital “D” Doing with Mom Sandy | File Type: audio/mpeg | Duration: 50:16

Joy and Sandy talk about manifesting and how we can bring more intention to our daily lives. SPONSOR HELLO NED DISCOUNT CODE JOY

 Ep.353: Niki Brazier on Deciding to Have a Baby | File Type: audio/mpeg | Duration: 1:13:09

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 Ep.352: Crossfit Games Athlete Alethea Boon | File Type: audio/mpeg | Duration: Unknown

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 Ep.351: Intuitive Eating is Not What You Think It Is | File Type: audio/mpeg | Duration: 56:09

Molly Bahr Counseling Instagram: @mollybcounseling Evelyn Tribole Intuitive Eating National Eating Disorders Association HAIRSTORY New Wash Discount code Joy10 Support the show: www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

 Ep.350: What I Ate in a Day Takedown | File Type: audio/mpeg | Duration: 1:15:32

We are joined by Laura Ligos the Sassy Dietitian to talk about her top 3 products and why “what I ate in a day” posts are so troublesome. Support the show: www.doubleunderwonder.com discount code JOY HAIRSTORY New Wash Discount code Joy10 SUBSCRIBE and Rate our show!

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