Summary: What you'll learn listening to this episode: -Why I believed that my power was food -The indoctrination into diet culture -Why our greatest enemy isn’t food but ourselves -The power of choice -How to overcome the fear
Summary: What you'll learn listening to this episode: -Why I believed that my power was food -The indoctrination into diet culture -Why our greatest enemy isn’t food but ourselves -The power of choice -How to overcome the fear