Ep. 245: Does Your "Healthy" Life Stop You From Living Life?




Fit Womens Weekly Podcast show

Summary: I've recently talked about exercise addiction and anxiety. They are connected and when anxiety is high, my addiction is too. But what happens when a health obsession keeps you from truly living? Keeps you from connecting with friends and causes anxiety at the thought of overindulging?  You're not healthy any more.  Let's get real together in hopes it helps you. Follow instagram.com/trainerkindal for more and feel free to email kindal@fitwomensweekly.net. Fitwomensweekly.net for more