Summary: Raise your hand if you crave more self-care. But what if there was a way to redefine this practice and make it not only sustainable, but truly beneficial? In this episode, Elena shares why you don’t need self care but you do need nourishment for thriving in your life. This episode is for anyone who wants to move out of survival mode – not just once in a while, but as a lifestyle. If this episode resonates with you, be sure to apply for the See You. Be You. Circle!
