Ep. 103- Food Bullying & Food Marketing Nutrition Myths with Michele Payne




UpliftFit Nutrition show

Summary: Please welcome my guest Michele Payne, author of “Food Truths” and her new book “Food Bullying” releasing Nov. 5th! Get ready for an episode for YOU- time to clear the confusion and give you the truth about food and food marketing! In this episode we discuss: -What is food bullying and “Bull speak”? What are the different types of food bullying? How does food bullying effect us and our decisions? -What are the motivators to food bullying? -How do companies target our brain in manipulating our purchase decisions? -How does the food industry thrive on food bullying, and what can consumers do to educate themselves and sift through the marketing and claims? -What are the top food claims that are bull speak that you see? -How should someone go about “shoulding” with purchasing and eating food- what they think “should” be in their carts? -How do you stop from being a food marketing victim? -Your book- your favorite part about it, where people can purchase, and where/how they can find/follow you My info: Website: www.upliftfit.org Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition Twitter: twitter.com/laceyadunn Email: fitandfaith@gmail.com Michele’s info: Website. www.causematters.com Instagram: www.instagram.com/mpaynespeaker Twitter: www.twitter.com/mypaynespeaker Email: mpayn@causematters.com PURCHASE LINK: https://causematters.com/foodbullying/