212-“… but I need to lose weight!” A Conversation with Aaron Flores RD - The Weight Loss Series Part 1




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: On this episode, Aaron and I answered the following questions: - Why do we feel the need to lose weight? - Is the pursuit of weight loss helpful? - Can we take a weight-neutral approach to health? - My doctor said I need to lose weight - How to manage our medical provider expectation and discussion with regards to bodyweight