53: Guts, confidence and self-acceptance with Amy Alkon




60 Mindful Minutes show

Summary: Many of us have areas of our life where we shrink a little, we let ourselves be a little smaller. You might even say, where we sell ourselves out. To me, part of living life my fully and really thriving is learning to navigate my perceived shortcomings, my fears and my stumbling blocks. Part of that is simply identifying what those are and the other part, as you will soon hear, is taking action in spite of them