Summary: Craig and Chris kick off their group fitness series by talking about some of the things they love about group fitness. They talk about the precision with which the classes are put together and they sense of community formed by those who teach and take them. They also discuss where they thing that area of the industry can improve and look forward to talking about specific classes/group fitness studios. Plus, the guys talk about their weekends at NWSL games from Craig's night at Audi Field with the Washington Spirit to Chris's night in North Carolina celebrating Heather O'Reilly. Last, but certainly not least, the guys talk about Chris's upcoming Onyx Mentorship! It's been a long time coming, but it's finally happening November 23rd in Richmond, VA. More information and a link to sign up can be found here:http://www.trainergorres.com/workshop/performance-coaching-education-workshop The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com. For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order! Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
