Summary: Are you a victim of the "fat" mirror? Do you allow your reflection in the mirror to dictate how confident you feel in your own skin? In this episode of Coffee & Kettlebells, I chat with you about the negative relationship so many of us have with the mirror, which greatly effects the relationship we have with our bodies. Plus, I talk to you about how we can change our perspective on the reflection we see to successfully develop greater self-love and self-confidence.
