Summary: Do you want to feel less stressed? How about have more energy? Or, have better skin? A stronger immune system? Higher quality of sleep? If so, functional mushrooms can help! In this episode, the National Educator for Four Sigmatic, Danielle Ryan Broida, shares how we can use functional mushrooms to improve the quality of our health and life. Danielle, educates us on different functional mushrooms and their benefits, including reishi, shitake, lion’s mane, chaga, cordyceps and more.
