Connection in Dance Flows to my Soul ~ Episode 51 ~ My Conversation with Chloe Janev

Summary: Connection In Dance Flows to my Soul  Mark [0:00] Welcome, Chloe.  I’ve known Chloe Janev for many years and I felt from the time I met Chloe, that she was connected to life and the universe.  She was really switched on, I would call her quite awakened for her age.  Chloe ran a dance studio for almost 10 years and is currently a stay at home mum to a beautiful two-year-old toddler and four other lovely children.  She is a beautiful mum.  It’s a wonderful opportunity to welcome you to have a conversation on the Heart of Connection podcast. Thank you, Chloe. Chloe [0:36] Thank you so much for having me, Mark. Mark [0:39] So just by way of introduction, is there anything further that you would like to add to your introduction.  Is there something I’ve missed – that’s of significance – or importance to that I’ve missed? Chloe[ 0:51] I think that’s pretty good. Mark [0:55] The idea of the conversation, is to talk about the Heart of Connection to Self, Others and ‘All That Is.’ When you hear that, what does it – what resonates with you?  What does it and where do you go with it?  What happens to you and what do you experience when you hear that title? My Connection to Self, Others & ‘All That Is’ Chloe [1:17] I think it’s about how we connect to ourselves, firstly, and then how we relate that to the people around us and the world around us, the universe? Mark [1:27] How do you connect to yourself?  As a busy mum, sometimes mums have to let go of their needs and allow the Divine Mother energy through. Their connection to that, to be constantly getting up and meeting their needs.  In that process, how do you connect to yourself? Chloe [1:50] I think sometimes it’s just taking even a second through the day. To feel what I’m feeling, rather than what’s happening around me. That’s a kind of check in with yourself and go, I’m feeling like this right now, because of – or even maybe not knowing why, but just acknowledging that you feel a certain way. it's just taking even a second through the day.Click To Tweet Connection to My Body Mark [2:10] What do you notice in your body when you feel a certain way? Chloe [2:14] I actually feel a lot of things in my body.  So, even black blockages of energy or stored energy.  Sometimes numbness, or heavy feelings, or sometimes just lightness Yeah. I feel a lot through my body. Mark [2:32] As a dancer, you would? Dance is my Connection to flow Chloe [2:34] Yeah, I think that’s where I come from. Mark [2:38] When you connect, do you reach a point where, through the connection is this incredible flows, and it just makes life so easy? Chloe [2:50] Yeah, I do and often, it just comes from nowhere.  So it can stay around for a long period of time or it will come in short bursts and disappeared. Mark [3:01] Yeah, everything’s of impermanence. Even that we have to let go of.  It’s an amazing connection when we get that flow, isn’t it?  It’s just like, wow, it’s like all the dominoes keep toppling over. Chloe [3:15] Yes. Mark [3:17] When it gets heavy what do you notice?  Is there a disconnect from that flow in that connection? Disconnection to my Flow Chloe [3:25] Yes. There’s definitely a disconnection with me.  Sometimes my thoughts, but sometimes just like a disconnection in my body.  I don’t feel like myself or something doesn’t feel like it would if I was feeling connected. Mark [3:42] Is that a sign to let you know that something surfacing that I need to re-look at? Chloe [3:49] Yes.  There’s are emotions coming up about something.  Whether or not I know what it is at that point of time.  Sometimes that hits me a few hours later or a day later, or you feel that way for a little while?  Then you go –