Heart of Connection Podcast

Kath is a magic finder and re-connector in the guise of digital marketing. And her goal is reconnecting people back to their big vision within and to express that vision out there. This is her mission; ~ “You don’t have to go it (or grow it) alone. I’ll show you the exact systems to up your prices + get in front of the customers your business deserves.” [0:00] Connecting the Flow-State of Our Big Vision [0:46] Connecting People to their Inner Magic [2:34] Connecting People with their Hearts [4:27] Connecting to Our Flow-State [6:34] Connecting & Pivoting through Being Stuck [8:33] Coming Home to Ourselves during COVID19 [9:44] Connecting & Integrating our Shadow Side [10:53] Self-Transformation Integrating our Shadow [11:53] My Connection as an Empath [14:38] Connecting to Responsibilities in Flow-State [15:54] Connecting to my ‘All That Is’ [18:53] Connecting to our ‘All That Is’ ~ Our Mental Health Dissolves [20:46] By-Passing the Brains Default Mode Network (DMN) [22:27] Connecting to Pure Love of Flow-State [23:45] Connecting to Total Acceptance [27:47] Connecting to the Flow-State of my True Self

Nathan Meola is Transformation coach in Sydney. As a coach he works with men to connect with themselves and others. He and his partner Mirette also who is a coach, work with couples around the connection. [0:32] Connection through the Island of Men [1:22] Connecting to the Positives of COVID19 [2:42] Taking our Connecting Rituals for Granted [5:38] My Process of Connecting to Self [7:41] Connection to Breath [8:29] Men’s Connect to Breath can be Shallow [9:55] Breath Connects us to Our Emotions [11:16] Men’s Disconnection to Emotions in Order to Live & Survive [12:59] Connecting & Re-balancing the Male Psyche [14:20] Men Connecting to their Vulnerability [15:22] Connecting to our Beautiful Male Sensitivity [17:01] Connecting to the Benefits by Facing our Emotional Pain [18:32] Connecting to my Deep Purpose [24:51] Connecting to my Deep Purpose [29:04] Connecting to Our Flow-State [32:43] Connecting to the 4 Masculine Archetypes

Brenda Hammon is the CEO of Sacred Hearts Rising. Sacred Hearts Rising is a global community invested in eliminating the shame and silence that stifles the voices of people everywhere, and in elevating the stories that heal, transform, and build connection. This is Brenda’s conversation. [0:12] Connecting to Sacred Hearts Rising [0:28] Connecting to Brenda’s Story [1:06] Connecting to my Sexual & Emotional Abuse [2:30] Connecting to People’s Recovery [5:11] Connecting as an Empath [6:20] Connecting to the Heart [8:03] Connecting to Nature ~ Grounds Me [11:37] Human Connection so Important [13:53] Heart Connection has no Boundaries [16:22] Connecting more to our Hearts [17:53] Healing our Hearts Woundedness [20:17] Sharing Stories of Healing is a Release [22:43] Connection to Self-Empowerment [23:47] Empowerment and our Awakening [31:41] Connecting to our Healing Gifts [33:32] Sharing the story is sharing the Gift of Healing

This conversation is about a Photographers inner journey to healing and well-being. Seeing the Souls of others through her photography her healing enabled her to see and feel her Soul. The powerful connection to her Soul changed her life. [1:15] Connecting to our Yin & Yang in Social Isolation [2:51] Connection to our Inner Child Imperative [4:07] Connecting to Self through Meditation [5:05] Connections to my Inner Child [6:46] Channelling to the Inner Child what it Needs [8:31] Connecting to our inner Child’s Vulnerability [10:04] Connecting to Loving Myself [11:29] Connecting to my Weight Loss [13:35] I See People’s Soul as the Photographer [14:16] Connecting to See My Own Soul [15:00] Spiritual Emergency or Psychosis [17:16] Connecting to the Nature of Impermanence [18:42] Connection to Maple Syrup [19:00] Connecting as an Author ~ Sacred Hearts Rising ‘Sparks of Light’ [21:22] Connecting to Unconditional Forgiveness [22:28] Connecting to Equanimity ~ Sweet Spot of the Soul [27:41] Connecting to our Freedom

Men connecting at all levels of the psyche is imperative for our well-being. This beautiful man shares his inner journey of connecting to his midlife awakening. The awakening opens his world of coaching in personal development for professionals, CEOs and does a lot of personal development through retreats in India and Bali. [1:45] Connecting to my Midlife Awakening [3:18] Connecting to my Coaching Practice [5:02] The Gem of Practicing what I Preach [6:39] Connecting to my Heart, Gut Intelligence & my Body [9:05] Men needing to become more conscious [10:22] What prohibits men’s self-development [11:21] Toxic Masculinity – our old conditioning [12:31] Toxic Masculinity Blocks Men’s Connections [13:19] Connecting to my Daily Routines [15:11] Connecting to our Flow-State [16:10] Gifts of Connecting to our Flow-State [19:20] Connecting to our Open Heartedness [22:40] Connecting to Self-acceptance of our Vulnerability [25:11] Connecting to my ‘All That Is’ [26:42] Connecting to my Experience of ‘All That Is’ [29:25] Men’s Connection to the ‘All That Is’ ~ Letting go of our Ego

This comedian is no stranger to calling it as it is. As a pioneer in the Australian comedy for more than what over 45 years of stand up in cabaret, theatre, television and radio – he is standing up now for the environment. Rod Quantock is in full flight about how we have destroyed the environment. [0:41] Connection to my life as a Comedian [1:50] Out of fashion ~ when ‘Button Up’ Underwear did [5:13] My Connection to the Environment [7:14] Made a Connection to Nature in my Backyard [11:58] Our disconnection from Nature [13:59] My Deep Respect for Science [15:02] There is no connection to Democracy anymore [17:25] I don’t see people connecting with Nature [19:07] Comedian Connecting to the Audience [21:02] Has comedy become commodified? [21:42] Humour Good for our Souls [23:53] Connecting to the Audience is Bonding [25:57] Being Disillusioned [28:58] My Connection to Social Justice

Our inner transformation can occur at any stage in life. This transformation conversation explores how to let go of past relationships that hinder one’s growth and well-being. It is a journey through his inner vulnerability to find his true self. [0:43] Connecting to my Inner Energy [2:28] Connecting to my Heart [5:24] Toxic Masculinity has disconnected Men [6:22] Toxic Masculinity destroys Respect [7:50] Connecting to my Intuition [9:20] Process to Connect to my Intuitive Self [10:11] Disconnect to Reconnect [11:41] Connecting to my Universal Oneness [12:55] Men denying their Vulnerability [14:47] Adopting my Filtering System [15:53] Connecting with Mutual Respect [17:50] Connecting with the True you Strengthens Connections [22:13] Connecting to my Empowered Conversations [24:35] Connecting to the Horse Whisperer within [26:12] Connecting to my ‘All That Is’ [28:28] Being Centred in my Connection

Cassie is a teacher working part-time now. A mother of three beautiful children and Cassie is in the process of building a new business online - an online business known as The Shine Co, which is working around health and wellness for with products and for individuals [0:37] Connection to Self [2:07] Connection to Self-Development Books [4:38] Self-help Literature Normalises Life – not alone [6:21] Connecting my Head & Heart [7:03] Becoming more mindful [7:30] Heart Connection is Super Empowering [10:45] Connection to Student improves their Learning [12:17] Connecting to Others [13:14] Do we take social connectedness for granted? [14:44] Awareness of our Heart Connection [15:47] Connection to the Ocean is my Recharge [16:33] Peace of Heart ~ Peace of Mind [18:05] Connecting to People with Live Videos [20:29] Connection to Friends are my Network [22:37] Connecting to ‘Letting Go’ in my ‘All That Is’ [23:25] Connecting to my ‘All That Is’ ~ Recharges me [28:01] Connecting to my Passion & Purpose [28:56] Connecting to my True Self [29:42] Finding my True Self in my Heart

Feeling more disconnected in city living, Lucinda Light made a significant sea change. A connection to nature and ocean has given this marriage celebrant and drama teacher a reconnection with herself. This is her conversation. [3:24] Embodying my connection to Nature [5:48] My Zen Connection ~ Witnessing the Triggers [7:07] Connecting to Compassion ~ Pause & Pivot [9:55] More Accepting of Connections Flow [11:00] The Inner Teachings of Disconnection [12:26] Radiance of Letting Go [13:44] Connecting to our Space of Letting Go [15:51] Connecting to my ‘All That Is’ [16:41] My Flow State that is ‘All That Is’ [18:34] Healing Mother Earth through our Oneness [21:49] Healing Within ~ Healing Mother Earth [24:01] Social Isolation Coming Home to Self [25:42] The Graciousness of Human Connection [27:10] In Deep Connection ~ our essence is creators

This conversation with Cory Wolverton is exploring the old social construction of masculinity and the impact it’s had on men’s connection to Self, Others & ‘All That Is.’ A new masculinity construct is evolving for men of acceptance & ownership of their own vulnerability. More open-hearted masculinity of compassion and connection healing the stoic – toxic masculinity template. [2:07] Connecting to the Social Work Profession [4:43] Connecting to a New Masculine Construct [5:44] Connecting to our Heart & Mind [6:48] Connecting to the Construct of Masculinity [8:45] Men closing ourselves off to Vulnerability [10:10] Men’s Connection is by Doing [11:14] Men Connecting to the 'Presence' of "Not Doing" [13:02] Men’s Anger & Rage a Masking Agent [14:59] Connecting to Our Spiritual Warrior [16:50] Connecting to Compassion [17:52] Men Disconnecting to Vulnerability [20:29] Connecting Collectively & Making A Difference [22:31] Connecting to ‘All That Is’ [23:29] Men Connecting Deeper within Ourselves [26:01] Connecting to the Flow-state of Surfing [27:50] Connecting to ‘All That Is’ improve our Well-being

An incredible conversation with a Soul expression artist and a voice activator. In this conversation, we journey deep into the essence of morning rituals, life lessons, spirit, soul and ascension. We are collectively raising consciousness with alignment to our ascension. This is a conversation with Isabella Baring. [1:07] Connecting to my Morning Routine [2:59] Forgetting my Innate Connection [5:55] Connecting to our process of loving it all – light & dark [7:36] Connecting to my Whole State an effortlessly flow [8:53] Open-Hearted - it happens through you [11:07] Being there & listening ~ hearing them [14:19] Connected & Grounded in Nature [15:41] Singing together with Nature [19:24] Connecting to the Flow-State [21:42] Flow-state a state of Zen [25:06] Connecting to Our Ascension [28:02] Listening from our Hearts ~ the Seat of Soul [28:31] Connecting to our Heart’s Ascension [29:37] Connecting to our Source of Oneness

Brock is a multidisciplinary artist, a talented musician, and an artist living in a really idyllic bush setting. It was amazing to connect with Brock and to deep dive into the connection to Self, Others & ‘All That Is’. In this conversation, we explore how the deeper we men go within, into the inner journey we gain insight and access to our Source Masculinity healing our wounds of toxic masculinity. [5:20] Connecting & Nurturing My Emotions [6:54] Conscious Growth [8:07] Connection to Others [9:24] Disconnection to Old Friends [12:19] Connecting to our wounds (vulnerability) [13:47] Toxic Masculinity a Trauma for Men & Women [17:57] Connecting & Keeping Male Ego In-Check [18:59] Open Hearted & Our True Spirit of Masculinity [21:06] Connecting to my Flow-State through my didgeridoo [22:17] Connecting to the Source of My Soul [25:03] Gifted back from Source is empowering [26:35] Connecting with our Energetic Flow-State [29:26] Connecting to the Spirit Source of our True Masculinity [30:33] Closer we men are to Source we open our Hearts & Minds

The sounds and energetic resonance of crystal bowl healing restores our energy. Michelle was an integral part of World Heart of Connection Day facilitating an energetic resonance for us all to meditate with. Michelle’s Inner Wisdom is a gift of connection. This is her conversation. [1:00] Working our Energetic Connections [1:52] Are we Connecting through Chaos? [4:50] Connecting to my Tough Learnings [7:10] Turning & Connecting to Spirit [9:09] My Connection to Crossing Over [11:04] I reconnect to myself Differently ~ Rumi Guest House [13:32] ‘Disconnect to Reconnect’ [14:18] Connecting to our Shadow [16:13] Connecting to our Trigger Points [18:55] Accepting our Connection to our Shadow [20:01] Connecting to my Inner Gifts [23:09] Connecting to our Flow-State [24:14] Connecting to World Heart of Connection Day [27:08] Connecting to our Stillness of Flow-state [30:44] Connecting to Cleanse Our Energy

Olie Demetriou is an up and coming metal artisan. The variety and being out the comfort zone is a space of challenge and growth. Learning to embody and physically express my emotions through singing and dance has given me embodied flow-states of being. [0:46] Connecting to Art through Steel [2:15] Connecting out of my Comfort Zone [3:20] Learning to Become a Creator [5:38] Connecting to my Sense of Self [9:01] Men and Emotional Connection [10:37] Men Converting Suppressed Emotion into Violence [11:27] Men Connecting to our Vulnerability [14:01] Men Openly Facing our Fears [17:32] Breaking down Resistances – Open Hearted & Open Mindedness [19:06] Connecting to my Authentic Self [22:09] People are Looking for Spiritual Connection [23:30] Awareness of Ego in Spirituality [25:37] Energetic Expression and Connection in Dance [28:03] Embodying my Flow-State [30:11] Connecting to our Flow-States through Mind Altering Substances [32:47] Overthinking Blocks our Flow-State [33:39] Transform Your Spiritual Flow-State

This conversation is exploring the realms of being connected to our heartfelt masculinity. For men this has been an age old battle ~ bury your heart and Man Up. The statistics are compelling evidence of men’s lack of supportive connection. Opening to the vulnerabilities of heartfelt masculinity is the elixir to men’s emotional and mental health. [0:38] The Joy of my 2year old Twin Boys Curiosity [3:40] Nurturing the Boys through Their Premature Births [4:41] Deepening the Connection to Myself [7:17] Recognising our Disconnection to our self [8:35] Taking our Flow-state Connection to Others [11:50] Men and Connection(s) [14:29] Men Soft & Weak or Innate Sensitive Vulnerability? [18:24] Men not Connecting shows in the Statistics [22:38] Connecting to the Energy of Men’s Sharing Groups [24:53] Connecting to the Energetic Space of Stillness [26:39] Connecting to Cellular Memory in the Present Moment [29:54] Connecting to my Flow-State ~ Equanimity of Flow