Summary: In the recent Ultimate Health Blueprint, video series, Megan and Dr. Alex talked about the Five Hormone Helpers, and we know you loved them. So on this episode, Megan and Dr. Alex went a little deeper to each of the Five Hormone Helpers and answered some of your questions, too! Check out their favorite book compilation here: http://www.zestyginger.com/Books Connect with us: IG: @zesty_ginger facebook.com/zesty_ginger https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Appro
