![Coffee & Kettlebells show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/218/small/coffee-amp-kettlebells.jpg)
Summary: Has your experience with menopause affected the quality of your life? It doesn’t have to! I’ve worked with countless clients who are so frustrated by menopause. They feel like their hormones are all messed up, their metabolism is way too slow and all they are doing is just gaining weight. In this episode, menopause expert, Amanda Thebe, busts the top menopause myths, as well as provides us an action plan for taking control of our menopausal symptoms.