Ep. 98- Sugar Addiction, Research Red Flags, and Gut Health with Jessie Hoffman, PHD




UpliftFit Nutrition show

Summary: Jessie Hoffman, PHD (and future fellow RD), joins the podcast to discuss: -Sugar addiction- is sugar really addicting? -Research red flags (what makes a good study, what to look out for for reading research) -Statistical significance- what does it mean? -Gut health- "microbiome" tests, inulin, environmental pollutants My info: Website: www.upliftfit.org Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition Twitter: @laceyadunn Email: fitandfaith@gmail.com Jessie's Info: Website: www.jessiephd.com Instagram: www.instagram.com/jessiehoffman_phd If you liked this podcast- share and leave a review please!