Summary: We’re excited to bring you Ep157 of The BRPodcast! This week’s episode is brought to you by SABRE and The DC Wonder Woman Run Series. This week Tim and Julia are speaking with Dina Griffin, a Sports Dietitian who specializes in optimizing health to prevent disease, deficiencies, and breakdowns via sports nutrition coaching. They talk with Dina about using foods as medicine, prevention, and even how they impact our hormones and sex drive.
