Summary: In today’s episode, Megan and Alex chat with Kristin Dovbniak about her journey in hormone health - PCOS, her newfound food freedom and intuitive eating. Kristine also shared tips in food prep and making life easier in the kitchen! Connect with Kristin Dovbniak www.healthymamakris.com @healthymamakris Connect with us: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Visit https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.
