104 - Fat Loss Forever With Layne Norton




Defining Dad Bod show

Summary: When I asked my social media connections to refer me to someone to debate the calorie science with - they delivered!<br><br>“I doubt the great Layne would take the time, but if he did — It would be a lecture!”<br><br>Which, on its face, is quite the claim! However, through some channels and magical internet tags, Layne Norton was looped into the conversation and agreed to have the discussion. <br><br>And here that is. <br><br>Is the calorie counting science missing a thing or two?<br><br>Should we approach this differently as coaches?<br><br>Are there caveats?<br><br>Layne and I dive into the weeds of our philosophy with regard to coaching clients to achieve their goals through nutrition, exercise, and lifestyle change. <br><br>And while we differed on a few finer points, we were both pleasantly surprised at the results of our “debate”. <br><br>Join us while we bring the nuances to light and do what we both wish more professionals - both researchers and coaches - did more often. <br><br>Speak honestly and intelligently with each other in a public forum.<br><br>Layne’s Book - Fat Loss Forever<br><br><a href="https://biolaynestore.com/collections/accessories/products/forever-fat-loss-how-to-lose-fat-and-keep-it-off" rel="noopener">https://biolaynestore.com/collections/accessories/products/forever-fat-loss-how-to-lose-fat-and-keep-it-off</a><br><br>Connect with Layne Norton<br><br><a href="https://www.biolayne.com" rel="noopener">https://www.biolayne.com</a><br><br>Virtual Coaching<br><br>definingdadbod.com/trial<br><br>Catch the Next Mastermind<br><br>definingdadbod.com/shop/hormonemastermind