Summary: Hypothalamic Amenorrhea (HA), or a lack of menstruation caused by the disfunction of the hypothalamus often happens when someone is under-fueling their bodies. It is a common condition with athletes, but can affect anyone who menstruates and does not take in enough energy. A lack of the hormones that cause menstruation affect many aspects of health and can lead to infertility if not addressed. Nicola Rinaldi, PhD is the author of No Period, Now What? about HA and joins me today to discuss it.
