093: How To Heal Your Body With Intermittent Fasting w/ Dr. Mindy Pelz




Couch Talk w/ Dr. Anna Cabeca show

Summary: Intermittent fasting is the best way of eating you can follow when you’re trying to heal and strengthen your body. By restricting your food intake to a set number of hours a day, your body will look for sustenance from within when you’re not eating. Dr. Mindy Pelz joins me today to talk about intermittent fasting.