095: Why Collagen Is Crucial To Maintaining Your Health As You Age w/ Lillian Zhao of Further Foods




Couch Talk w/ Dr. Anna Cabeca show

Summary: We’ve always been told how important calcium is for our bone health, but did you know that collagen is perhaps even more important? Collagen makes up over 90% of our bones, joints, and skin and is responsible for giving your body structure and strength. Today’s guest, Lillian Zhao, is the founder of Further Foods, a company designed to make natural health easier and more accessible.