Summary: In this episode of Coffee & Kettlebells, I chat with the CEO of the Muscular Dystrophy Association, Lynn Vos, who helps us shift our perspective on how we view our bodies. We become so concerned about the way our body looks, we completely take our bodies for granted. We take for granted our ability to run, walk and even just move. Lynn explains the physical limitations those struggling with neuromuscular diseases battle daily, helping us put into perspective how amazing our bodies truly are.
