Ep 79: The Journey from Dieting to Intuitive Eating - An Interview with Natalie from Balanced Nat

Summary: In this episode, Natalie and I talk about her journey to intuitive eating, and how that process continues. She gives great ideas for each of us, wherever we are with our eating. Natalie's IG: @balanced_nat Get your ticket for the Raising Confident Eaters workshop! Go to https://eatconfident.co/workshop