Summary: Riding a rollercoaster is fun. It also scares the daylights out of you. Fitness can - and according to Craig Hoffman and Chris Gorres - should do the same! The guys discuss the importance of fun, beyond the obvious that it's, well, fun and why stimulating a "fight or flight" response is a good thing. They also discuss strategies of how and when to do this all in the name of stress. Plus, Hoffman and Gorres discuss Klay Thompson's injury and the reaction within the fitness injury. They take exception to trainers' whose response to every injury is "I could have prevented that" and "they failed the athlete." The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com. For 20% off the highest quality protein you can find, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com! Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
