[Q&A] How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas

Summary: In this show you get to listen to questions from fellow warriors about exercise, body discomfort, and emotional triggers AND meet this month's Meditate and Move Mindfully Warrior Challenge leader, Jennifer Kreatsoulas, Founder of Yoga for Eating Disorders and Author of Body Mindful Yoga. The Warrior Challenge Summer Series is a monthly journey to build positive routines that will support and inspire your recovery! It's free and fun