Matthew David O'Grady Wellness Show

Summary: Tonight we will be speaking Sharon Rosen from The Heart of Self Care: Nourishment from Within.   We will be discussing the art of self care, self love and healing patterns of self sabotage.   Bio: Sharon Rosen has been a massage therapist, energy healer and holistic living guide since 1986. Her passions are healing, music, dance and anything that helps her feel more joyfully connected to herself and the world around her. Along with one-on-one sessions in New Paltz, NY and Montclair, NJ she offers workshops, teleclasses and a monthly newsletter on activating self-care from the heart.