Summary: In this episode, Dr. Alex shares about her pain flare and how pain is a CNS issue She also talks about what her cycle has been doing: 12-day cycle, now 20-day cycle (definitely not ovulating. Plus, a bunch of stuff to help to regulate it! Disclaimer: DO NOT start stuff just because Dr. Alex said she's doing it. It could be really dangerous and mess up your hormones even more. WORK WITH SOMEONE. Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger
