Summary: Today we bring you Ep145 of The BibRave Podcast with Dan Cox - brought to you by AfterShokz & their Breakout from Alcatraz Sweepstakes. Tim & Jess start their casual conversation with Dan around breakfast, & it leads to a fabulous side convo about fasting. They then dive into Dan’s training journey for the Escape from Alcatraz Triathlon, why he is seeking revenge, & how he is powering through some personal struggles with positivity. We then ask him ALL the questions about his experience on The Bachelor.
